Week-by-week library · about 4.5 to 5 months old

Week 20

Quick answer

What is my baby up to at about 4.5 to 5 months old?

This week, sitting with a little help is starting to feel steady.

Last reviewed 2026-08-28 by This Week Baby editorial team

What's developing

Motor

With support at the hips or a few pillows around, many babies can sit for short stretches now, even though independent sitting is still a bit further out for most.

Social

Babies this age often watch faces closely, picking up on tone and expression even before they understand words.

Try this together this week

  • Supported sitting sessions on the floor, surrounded by soft support, for a new view of the world.
  • Name emotions out loud as you make expressions ("happy face!", "surprised face!"); the face-watching habit is a real learning window.
  • Offer a variety of safe toys with different sounds and textures during floor play.
  • Keep tummy time in the mix even as sitting practice ramps up; both build different muscle groups.

What parents often notice

A lot of families start solid foods somewhere in this general window based on their pediatrician's guidance; readiness and timing are worth discussing directly with your baby's doctor rather than a website.

Sourced to

  • American Academy of Pediatrics, HealthyChildren.org

Last reviewed by the This Week Baby editorial team.

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